So how was your Friday the 13th, I hope it went off without any snags, accidents or panic attacks. Friday the 13th has not one but two unwieldy terms to describe it—paraskavedekatriaphobia and friggatriskaidekaphobia— supposedly the unlucky day.

Although my unluckiest day of the year so far kicked in on the evening of Thursday the 12th of January – so I seemed to be planning ahead when it came to my unlucky actions, thoughts and behaviours. Although I did not walk under any ladders, break mirrors or cross paths with any black cats. I did however fear for the safety of a good friend whose last post on Facebook stated they had no money to buy food that day and they were not looking after themselves physically or mentally. I was worried about them so when I left work I started to message them on Facebook, and text and phone them. Sadly there was no response and then my phone also died on me to.
I was out in the centre of Exeter trying to arrange to meet up with them so that I could buy them an evening meal treat them to a beer or three and give them some money for a food shop if needed. I have a reasonable disposable income at the moment and so offering to help a friend in need would be no trouble at all and a treat for me as well as them. My phone then went dead as the battery was flat and so I went to get out my charger in order to breath a little life back into the phone but sadly for the first time in years I had took the darn charger out of my bag so did not have it to charge up the phone.
I then thought it was best to catch the bus home and see if said friend had left any messages for me. So got home no messages from friend but I was a little more relieved to see that he had deleted my message from his Facebook page so at the very least I now knew he had read it and knew I was trying to get hold of him. He then messaged me saying he was ok and had actually sorted out some food and was getting paid on Friday 13th and was doing ok.
A big part of me wanted to give him a bollocking for frightening me probably his other friends and his family like that, but people that are in some way in crisis don’t realise the fear and fright that they cause to others and if he is vulnerable already any bollocking from me is not going to help him so I bit my tongue anyway and wrote this instead getting my Thursday evening experience of my chest in this way instead.
To be fare though things had gone well in work during the day on Thursday, a colleague had been struggling earlier in the week and due to some signposting and a little advice by me and also through their own resilience and determination to sort out their own problems, they were able to pull through and help themselves out.
People that struggle with life and their emotions that work at helping themselves, can be tremendously resilient and face battles that we might never see in order just to be keeping their heads above water or holding down a job or looking after a family or even finding the strength and time to look after themselves. I have huge respect and patience for people that do their best to help themselves and do right by others even when experiencing difficulties themselves.
January can be a tough time of year for some people that struggle and it is seen as the most depressing Month of the year or the Monday of all months. With a Friday the 13th occurring in January as well on the following Monday, statistically the most miserable day of the most miserable of months coming up which is the 16th of January this year being basically the most depressing time of the year, I kind of try and look out for people at this time of the year to see if there is anyone I know and care about that I can intervene with that needs any help that in my own limited way I might be able to provide.

MyBrother Andy Edwards
My brother died on 28th Feb 2015 and I am sure in the last two months of his life he was really grappling with his life, looking to get out of one job where he felt used and undervalued and start a new job where he could earn more money and have a stable future for him and hjis family, he was fearful that his then boss was not going to pay him for works that he had done, fearful that he could not pay the rent on his mortgage for his family home and also upset that he lacked the way out of the situation that he was in and perhaps did not know who to ask or what help was available.
There is an article link here which is more about him and his life and death here
https://www.falmouthpacket.co.uk/news/13733452.helston-man-took-own-life-in-moment-of-madness/
His life was to my mind stopped short, I miss him and am sure he could have been still with us today had his choices and options been different and he had felt like he had more options than those he thought he had at the time. His life was a joy but his death was a true tragedy on which ripples of consequences across time still can be felt to this day and will continue to be felt into the future by many.
The people that were around my brother on the last night of his death feel tremendous sadness and pain due to his death and I wish they did not feel those emotions and worry so about this terible night that my brotehr took his own life upon, I think that many of us feel and wish my brothers actions were in some way preventable but people should not look ti blame themselves for what he did what we did not see coming or could prevent.
I don’t want another soul to go through what we all went through that night and the nights after, although I am not strong enough to save everyone or do everything all the time to help everyone or sometimes fail in seeing the warnign signs in even the peopel I am close to when they hurt. I can always try though to spot those warning signs in friends and family and keep an eye out and try to do my best to help people as and when I can. I little prevention is far better than dealing with the aftermath of a disaster or death.
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