Well this month has been a strange one some nice things happened but some strange emotions and stressful times experienced too and I guess the January blues have just slowly creeped up on me as the month has gone on. I am normally good at providing support to others but not great at receiving support or asking for it myself. I often find it better to write about stress and challenges after the event when I have processed the event and come to terms with it myself.
I had just booked a week off over Christmas which did not feel long enough and then I booked off another week in the 3rd week of January. That was nice and relaxing but felt quite out of my depth when coming back to work, which had got busy and I started back with a very early start after a night of not sleeping well. There were things I had to try and deal with that were stressful and challenging as soon as I walked back through the door into the office. I am hoping that February will bring in a little more calmness, stability and cheer but there will be hard work ahead too.
I get restless sometimes at this time of year and want to try changing things that I don’t think are working or healthy for me.
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