Moving They Keep On Moving!

Well a lot has happened since I last wrote in this space. Parents are both packing up all there belongings into boxes in their separate homes. Mum is moving back to Devon and Dad decided that he would move out of his bungalow into a new flat too. Who knew the stress of moving could be so much fun, no really who does know about the stress of moving as it is no fun and it’s not even me doing the move.

I thought the whole point of moving was to go to a place that you actually want to live, not just a pit stop along the race track of life. I’m very lucky in that I have a lovely flat and although it’s not my own the rental property is secure and the amount I pay is low, so I will stay here for as long as I can.  

I started trying to help my Dad move into his new place and pack a few boxes last Friday I travelled out from Exeter to Crediton. My only problem was I had picked up a cold probably from work and my voice box had packed up on me so had to screech my destination to the driver on each bus I was travelling on. I did not feel too unwell but my voice box was knackered. I took a Covid-19 rapid flow test to just to be sure I had not picked up Covid-19 and that came back as me being in the clear.

I then spent much of my weekend back in my lovely warm flat sleeping off my cold non covid-19 lurgy until this morning when I needed to join my Dad again for the actual moving out of property day to help direct the removal men to which box was going in which room in the new flat. This went well, and I feel a lot better in myself now and less worried for my Dad so I hope he settles into his new home.

Mother on the other hand although has sold her old home and bought a new one to move into will be moving into rented accommodation in December or January as the property that she is moving into will not be finished until June.

So that moving thing will be going on twice for her and no doubt I will have something to do with some parts of her move too. On the plus side the property she has bought to move into in June is a lovely house in a lovely village.

One thing over the weekend that kept on making me think my illness can’t be Covid-19 was that I did not lose my sense of taste although with everything happening all at the same time I do have to report I did lose my sense of humour, though I am pleased to report is coming back again now.

Supergrass – Moving

Invasion of the page snatcher!

At the beginning of Covid-19 pandemic there was for some very strange reason a run on buying toilet paper and just the mention of the run on toilet paper and potential shortages due to panic buying made people buy even more causing even more shortages. Well to add fuel to the fire this time its petrol stations on the shortage list for a number of economic and headline grabbing reasons.

While not owning a car and being fortunate enough not to have a relative or friend needing life saving medication or nursing treatment at this particular moment in time this so called crisis has not affected me yet. I did a food shop with Sainsbury’s and for a change even managed to get everything that I wanted and needed too.

I thought to myself on the way home today that those that can profit from such times as these will thrive and those that can’t will suffer, such is the way of things. Although to suffer through no fault of your own in such times hardly feels fair or just.

Work, health and happiness

Lots happening and finally picked up a bit of my own advice coming back to me today after I had said it to someone else when looking to support them, I think I find it easier to give advice than I do take it even when it’s my own!

Two weeks ago today I woke up in the middle of the night with a fever and feeling hot in my bed but cold as soon as I took my sheets off and all-round not feeling great. I feared I might have the first signs of covid-19 and so called to get some advice whether I needed to take a test and if so how I got about getting one. With not driving I could not just simply drive to a test centre and you don’t exactly want to jump in a car and get a lift while potentially infected or hop on a bus. By the morning I was already feeling better but still concerned not to take any potential illness into my workplace. So I took a rapid covid-19 test that I picked up at a pharmacy which brought back a negative covid=19 test. My local doctor also advised me then to take a Covid PCR test which meant they posted it to me on Thursday, it arrived with me on Friday and I posted back to the test centre on Friday and got my negative test back Saturday. It really was a superfast free service.

So no need to self isolate and covid-19 scare passed. That weekend I also submitted a job application for a job at my local council in the same team that I work in. I am looking for a chance to develop and grow and also being run down by a lot of negativity and complaints that we are dealing with over the phones. People often phone the council assuming that as they pay taxes the council is responsible for solving any or all problems that they might have.

The new job would have involved working with improving people’s homes and doing disability and environmental adaption’s to help people live in their own homes. It felt more project focused rewarding and plannable rather than the reactive work that I am doing now. I worry that I am still after 20 years of working still trapped as an admin assistant answering phones and spelling things that I type wrong and not able to escape that type of work.

So I found out this morning that after my interview yesterday that I am still an admin ass rather that a project pro. I worked from home today so just dealt with my own demons in my mind and members of the public over the phone. But for those staff that I did speak to in the office where very kind and hugely supportive, which reminds me why I like working there in the first place. Working in an environmental health setting during a pandemic really has been an unforgettable experience. The people I work with are great; we all have days that go well as well as those that don’t do so well. There is a certain type of dark humour that goes with the territory of the work but it’s more for me about finding humour in the moment and in no way laughing at people but laughing with them. If you did not laugh you would cry sometimes.  

My advice is or was, don’t take things to personally when someone is venting at you about something that is not your fault. Don’t build up your own problems all into one big bundle of pain, but take them on in bite sized chunks that you are more likely to be able to digest rather than them instead eating you up and spitting you out. Fianlly be greatful and thankful for what you have for many have nothing at all.   

Moby – Natural Blues

It’s all about the timing!

So I have just gone and booked a little city break to Ireland in Dublin.

Ha’Penny Bridge Dublin

The accomidation we will be staying in is an appartment right by the bridge in the photo above.

I am so excited and it was a little bit of an impulsive holiday booking for me and a good friend to go over for a long weekend in late November.

At present you are not able to travel to Ireland from the UK without getting a Covid-19 test first and then self-isolating on your way there and on your way back. I am hoping these rules with have been relaxed by November and we are able to travel over without these restriction in place.

Dublin can be a very expensive city to get accommodation in and the 3 nights stay in Dublin in our apartment is costing us about £33 each per night to stay which is so cheap and it’s a perfect location for the area of Dublin we have enjoyed staying at in the past.

If we can’t go not to worry, nothing ventured nothing gained as they say. But if we can it will be blast.

So I just need to make sure I can get the time of work now and arrange how we get to Dublin too.

Exciting times ahead, needing some of that luck of the Irish for this trip to come off though.

One time when I went to Dublin I saw the Waterboys sing the song below at a race course it was amazing. I look forward to making more memories there in November

Wateboys – Whole of the moon

Dublin is such a magical place with people from all over the world mixing, chatting, smiling, laughing and drinking.

A great none judgmental place that takes you as you are. Had so much fun there on many an occasion that I have been there and I do really hope I am there again in November.

Taking a little time out

Well I am just coming to the end of a week off work, had an eclectic mix of things that I have done, went and caught up with some friends that I have not seen in over a year at a barbeque I made time to sort my home out a little too, taking out some stuff to the recycling centre and also some charity donations to the Oxfam shop.

Also made time to go to a friend’s birthday which was a great quite night in a local bar on a Monday where said friend was running around in a dinosaur suit, I have not laughed that much in a long time, a good night was had by all.  

Kyle’s Birthday Suit!

So I will be back in work tomorrow and a little nervous because I am so darn tired today and have not left the flat since Thursday. I have no idea why I am so darn tired. It’s been a great week though.

I have not lost any weight this week though but I think that is down to the drinking of Guinness on a couple of nights out and also eating larger meal sizes than I have been used to of late. I did not put any weight on also which is good.

Still in two minds presently about the unlocking of lockdown, it’s lovely for us all to be catching up with people we have not seen for a long time and also be just around people in general. But you just hope that the vaccines continue to work their magic and we get on top of the virus in the long term.

2nd Covid-19 jab done & how I feel about that

I had my second Covid-19 jab over the weekend all went well and no ill effects from my second oxford astrazeneca vaccine injection. I am incredibly grateful to the NHS staff and volunteers that have helped deliver millions of vaccinations in the UK and covered over 50% of the adult population with 2 injections now

So I have my little NHS Covid-19 card with my name spelt wrong on it, to say that Hugh has had his 2 jabs done now so I will keep his card safe for him just in case he needs it back.

In the last 24 hours in the UK there have been no Covid-19 related deaths for the first time since March 7, 2020. Which is really good news, it hopefully shows that vaccines are working, the latest lockdown worked and the unlocking of lockdown is not resulting in increased deaths. But you just really have to be mindful of other variants and their future impact on all societies.

I feel a little strange at the moment like the calm after a storm that I am still not 100% sure is over yet. I still remember some of the good and bad times from last year, the light and dark moments and still think did that really just happen. It’s such a weird time to live through.

I know I have been told throughout my life by peoples whose views I respect and cherish that I can over think things, so maybe it’s just one of those over thinking times. I do like over thinking, as I do like to over think positively too. To be grateful for what I have more so than I am fearful for what I do not. To be happy for what has happened to me rather than sad about what has not.

I am definitely a glass half full person rather than a glass half empty person and even if a glass is less than half full well the fact that it still has something left in it has to be a bonus right!

I hope your glass is half full from where ever you are reading this and you feeling good today.

Gabrielle Aplin singing How Do You Feel Today

Your Coronavirus Pandemic 1 Year on

On 11th March 2020 the world health organisation announced that COVID-19 could be characterized as a pandemic and that a pandemic was not a word to be used lightly.

The early stages of the pandemic and the ensuing lockdowns were hard on many people, in different ways, unemployment, families trying to live, work and study under one roof or individuals having to rely on themselves and draw on their own resilience resources to adapt and absorb the enormity of the situation. There were also many other challenges severely affected the mental well-being of many people around the world and yet here we are, a year on.

It’s a tough subject to write about and one which we are all effected by on daily basis in our own uniquely uncomfortable way. It’s possible to feel both guilt for the good things that have happened as well as joy or remorse for the bad things that have happened and yet relief for the bad things that have not happened too, all in one blink of an eye on a reflection of range emotions and issues.

I do also wonder what would have happened politically, socially and environmentally to our streets, towns, cities, countries and planet had no pandemic occurred and life had continued to race on at its break neck speed into potential oblivion.

It feels like the brakes have been put on a runaway train of consumer capitalism that was our everyday race for life and although consumer capitalism is still very much our way of life and affords us to live, can we now appreciate what we have a little more and aspire to protect and value the sanctity of life in a new found appreciation of what we have and what we hold dear to us. Essential workers can finally feel that well for want of a better word they are essential to the fabric of human life and society.

Who would have thought 12 months ago that to stack a shelf in grocers store was a means to help feed a nation. If I had my way I would give all essential workers and minimum waged workers a huge pay increase not as a thank you but as an acknowledgment to the role they play in a society and economy. This would enable workers to be able to afford to keep an adequate roof over their heads and food in their stomachs. The money that the low paid earn is ploughed straight back into the economy because unlike the wealthy they don’t have the luxury of saving wealth you simply spend to live.

You could tax pollutants such as fossil fuels like they were industries equivalents to humans smoking tobacco or drinking alcohol. You could also create a new digital economy type of VAT where everything bought online had a Digital value deducted tax. It would cause prices to increase but if people are earning more this would still balance out.

Well look at that not been in a pub or had a drink of alcohol for what must be over 3 months and still getting drunk on ideas and trying to put the world to rights. Roll on the open of those bars again so I can go in and start to have a conversation about ideas like this and pretend it is because I am drunk again!   

Massive Attack – Teardrop

Today is a good day

Today is a good day to have a Oxford/AstraZeneca vaccine injection.

Today is a good day to finally let myself out of my home after having been told to shield since  Tuesday.

Today is a good day to walk to the doctor’s surgery in town and meet and que with other residents of Exeter waiting to have their injection.

Today is a good day to wait patiently inline and be directed and assisted  by the volunteers, nurses and GP’s working tirelessly to save lives.

Today is a good day for the sun to shine on my brief foray around Exeter.

Today is a good day to have a National Health Service and be grateful for it.

I hope you have a good day today too.

James – All the Colours of You

I have been asked to Shield at Home

Along with an Extra 1.7 million people in England I have been asked to shield at home starting from today. So no more trips to work, the shops or the pharmacy or meeting up with people outside or inside of my home or theirs home.

I have been working full time with 2 days at home and 3 days in the office each week. But yesterday I received a letter from the NHS that said that due to putting new evidence into a risk model with information the NHS already holds, I have now been identified as being someone who might be at high risk of catching and becoming seriously unwell with Coronoavirus.

So I am now classed as being in a high risk category and am now formerly known as clinically extremely vulnerable. People in my category are now currently advised by the government to shield and stay at home as much as possible until 31st March or Be Free Day as I might get use to calling it.

This is so surreal, The whole covid-19 pandemic has been so surreal and I have done my best to aim to obey the rules and do the right thing and follow advice throughout the pandemic but I kind of did it hoping to prevent an infection for a vulnerable person or people not realising I was that ‘clinically extremely vulnerable person myself’!

I do not know for sure because the letter did not make me feel worse by telling me what my risk factors were but I can mainly assume it is a combination of my newly diagnosed diabetes, age, weight and blood sugar levels along with my past mental health difficulties for which I still take medication for.

With regards to my physical health and diabetes diagnosis I had already put measures in place to try to do my best to reduce my diabetes risks as I have been following a new food regime which has resulted in me losing at least 0.5 stone or 3.5kg over the space of a few weeks and I was already very motivated to continue with this new food plan.

Sunday lunch with less roast and more veg!

It is a very simple plan. No snacking, having a sweet or desert only with a meal and weighing my portions or rice, pasta and potatoes instead of just bunging them on a plate like I used to. This plan does seem to be working for me and when I want to have a snack I just have a drink instead.

I am due to have my first phone assessment with a diabetes dietician next week where she can look over what I am doing and hopefully provide me with any hints or tips too.

The diagnosis of diabetes is something that has been hanging over me for years and now finally having it has been a call to arms for my mind and body to really try and focus on losing weight and getting my blood sugars back under control.

Managing diabetes, my weight and blood sugars is going to be an ongoing fight for me now and knowing that I am now described as clinically extremely vulnerable at the age of 45 possibly due to physical and mental health issues is a wakeup call and call to arms to hopefully sort my shit out!

I am also due to get my Covid-19 vaccine jab this Saturday which is one of the reasons I am still allowed to leave the house so that can but only be good news too.

Birdy – Keeping Your Head Up

If a job’s worth doing, it’s worth doing well

Or Money for nothing and contracts millions given to friends and party donors for free.

I normally don’t get my news from Facebook but today a meme was doing the rounds about the lack of news on an important story.

Matt Hancock the UK Health Minister has been found guilty of not disclosing NHS contracts to the UK public. Now at first you might think well he had a lot of other stuff to do, with say saving the population and all that. But the more you dig into the news (or lack of news item the worse it gets).

The Government unlawfully failed to publish details of billions of pounds’ worth of coronavirus-related contracts, the High Court has ruled.

There looks to be a battle at the heart of government to not give money to local councils and health services for fear of waste and not trusting them to do the jobs they are they are there to do. Or for fear of them doing such a good job they might end up asking for even more money or powedr and control.

Prior to the pandemic we have been force fed for many years the lie that spending money on public health, local government and public service should be cut back, year on year for it is never affordable or practical to spend money on others and not really needed and civilisation itself might even collapse and our capitalist way of life grind to a halt if we try in any way what so ever to fairly fund government services with tax payers money.

Then a real crisis comes along in the shape of the pandemic, which results in a very real scenario of civilisations being put to the test and grinding to a halt and suddenly were all bloody socialist regardless of where you stand on the political spectrum, spending money as a left-winger, centralists or even right-winger on life saving society enhancing services and treatments is now seen as a normal way to do  business..